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Attention Lifters,

All Ironman USAKL Bolt event. This will be a challenging but EPIC event.

Lifters will compete in all 6 lifts:
-Double Half Snatch
-Jerk
-Long Cycle
-Snatch
-One-arm Jerk
-One-arm long cycle

The format will be similar to other BOLT competitions however each lift will be reduced to 5 minutes. Do you have what it takes?

Medals will be awarded for IronMan/Woman top 3 AND 1 medal to top performer in each of the 6 events.

I will provide the registration link and more information soon.

Happy lifting,
-Erik

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