Kettlebell

Kettlebell

This class provides a high intensity yet low impact solution to losing body fat and gaining strength. By quickly transitioning from one kettlebell exercise to the next, this class blends strength, flexibility and power to give you an efficient workout to burn calories and build lean muscle. About 10 minutes of warm up/cool down and 20 minutes of hard work.

Class Timetable

  Open Time Close Time Trainer Address
Monday 5:30 pm 6:15 pm Kristen Karhio
Monday 7:00 am 7:45 am Dan Bettcher
Monday 6:00 am 6:45 am Dan Bettcher
Tuesday 6:00 am 6:45 am Tiffany Longcor
Tuesday 5:30 pm 6:15 pm Gary Page
Wednesday 5:30 pm 6:15 pm Kristen Karhio
Wednesday 7:00 am 7:45 am Dan Bettcher
Wednesday 6:00 am 6:45 am Dan Bettcher
Thursday 6:00 am 6:45 am Tiffany Longcor
Thursday 5:30 pm 6:15 pm Gary Page
Friday 7:00 am 7:45 am Dan Bettcher
Friday 6:00 am 6:45 am Dan Bettcher
Monday
5:30 pm - 6:15 pm - with Kristen Karhio - at
7:00 am - 7:45 am - with Dan Bettcher - at
6:00 am - 6:45 am - with Dan Bettcher - at
Tuesday
6:00 am - 6:45 am - with Tiffany Longcor - at
5:30 pm - 6:15 pm - with Gary Page - at
Wednesday
5:30 pm - 6:15 pm - with Kristen Karhio - at
7:00 am - 7:45 am - with Dan Bettcher - at
6:00 am - 6:45 am - with Dan Bettcher - at
Thursday
6:00 am - 6:45 am - with Tiffany Longcor - at
5:30 pm - 6:15 pm - with Gary Page - at
Friday
7:00 am - 7:45 am - with Dan Bettcher - at
6:00 am - 6:45 am - with Dan Bettcher - at

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Class Information

 Number of Week60
 Open: October 22, 2018
 Next: April 22, 2019
 Days
Mon Tue Wed Thu Fri

Class Trainer