Kettlebell

Kettlebell

This class provides a high intensity yet low impact solution to losing body fat and gaining strength. By quickly transitioning from one kettlebell exercise to the next, this class blends strength, flexibility and power to give you an efficient workout to burn calories and build lean muscle. About 15 minutes of warm up/cool down and 30 minutes of work.

Class Timetable

  Open Time Close Time Trainer Address
Monday 5:30 pm 6:15 pm Kristen Karhio
Monday 7:00 am 7:45 am Dan Bettcher
Monday 6:00 am 6:45 am Dan Bettcher
Tuesday 6:00 am 6:45 am Tiffany Longcor
Tuesday 5:30 pm 6:15 pm Gary Page
Tuesday 6:30 pm 7:15 pm Brittany van Schravendijk
Wednesday 5:30 pm 6:15 pm Kristen Karhio
Wednesday 7:00 am 7:45 am Dan Bettcher
Wednesday 6:00 am 6:45 am Dan Bettcher
Thursday 6:00 am 6:45 am Tiffany Longcor
Thursday 5:30 pm 6:15 pm Gary Page
Thursday 6:30 pm 7:15 pm Brittany van Schravendijk
Friday 7:00 am 7:45 am Dan Bettcher
Friday 6:00 am 6:45 am Dan Bettcher
Monday
5:30 pm - 6:15 pm - with Kristen Karhio - at
7:00 am - 7:45 am - with Dan Bettcher - at
6:00 am - 6:45 am - with Dan Bettcher - at
Tuesday
6:00 am - 6:45 am - with Tiffany Longcor - at
5:30 pm - 6:15 pm - with Gary Page - at
6:30 pm - 7:15 pm - with Brittany van Schravendijk - at
Wednesday
5:30 pm - 6:15 pm - with Kristen Karhio - at
7:00 am - 7:45 am - with Dan Bettcher - at
6:00 am - 6:45 am - with Dan Bettcher - at
Thursday
6:00 am - 6:45 am - with Tiffany Longcor - at
5:30 pm - 6:15 pm - with Gary Page - at
6:30 pm - 7:15 pm - with Brittany van Schravendijk - at
Friday
7:00 am - 7:45 am - with Dan Bettcher - at
6:00 am - 6:45 am - with Dan Bettcher - at

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Class Information

 Number of Week60
 Open: October 22, 2018
 Next: August 19, 2019
 Days
Mon Tue Wed Thu Fri

Class Trainer