Mobility

KOR North Park Mobility

Mobility

KOR North Park Mobility

Mobility class is intended as a recovery session to increase flexibility, mobility and range of movement. This counterbalances strength and conditioning exercises and may vary in focus with regard to different body parts each week.

Duration: 45 minutes

 

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Class Information

 Number of Week33
 Open: January 1, 2019
 Days
Sat
 9:15 am - 10:00 am

Class Trainer