Strength & Condition (L1)

This class will focus on 2 strength exercises each month. After warming up, students will spend about 20 minutes on structured strength work, followed by a high intensity conditioning circuit!

Class Timetable

  Open Time Close Time Trainer Address
Tuesday 9:00 am 10:00 am Cobi Hopkins
Thursday 9:00 am 10:00 am Cobi Hopkins
Tuesday
9:00 am - 10:00 am - with Cobi Hopkins - at
Thursday
9:00 am - 10:00 am - with Cobi Hopkins - at

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Class Information

 Number of Week52
 Open: October 22, 2018
 Next: February 19, 2019
 Days
Tue Thu

Class Trainer