KOR North Park Strength

Strength (L1)

KOR North Park Strength

This strength & powerlifting class focuses on barbell movements—including squat, deadlift and bench press. The focus of this class is proper form, with a gradual increase in weight as you become more proficient in performing the movements.

Duration: 1 hour

 

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Class Information

 Number of Week60
 Open: January 1, 2018
 Next: December 16, 2018
 Days
Sun
 9:00 am - 10:00 am

Class Trainer

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