Robin has always been passionate about the power physical movement has on our well-being. Being active is a central component of who she is, and it has helped Robin navigate the negative physical effects that everyday life can have on our bodies.
After having two children, the impact of movement became more important, and more complicated. The old methods of “working out” just didn’t work with Robin’s changing body, and she experienced frustrating periods of forced inactivity due to injuries. Through an iterative process of education, testing and good old-fashioned trial-and-error, Robin learned better ways to move that supported her body through all of its different stages and phases.
It’s a privilege to use this knowledge to help others connect with their bodies and discover the lasting, positive impact of consistent, functional movement.