5 Round Friday: 8/2/19

By |2019-09-06T13:56:37-07:00August 1st, 2019|Categories: 5 Round Friday|Tags: , , |

Bench Press 10x Atlas Stone Lift 3-5x High Knee Jump Rope 1 min SB Jack Knife 10x Split Stance Band Row 12/12x Repeat 5x