5 Round Friday: 1/18/19

By |2019-02-07T08:52:54-07:00January 18th, 2019|Categories: 5 Round Friday|Tags: , |

Kettlebell Press 10 MB Muay Thai Knees 10/10 Deck Squats +/- Jump 10 Prone Row 10 Hollow Band Pullover 10 Repeat 5x