Kettlebell Sport

Brittany and Kristen Head to Dublin to Represent Team USA

By |2018-02-10T16:18:47-08:00November 22nd, 2015|Categories: News, Sports|Tags: , , , , , |

The Road to Dublin has been long, but it is finally time! On Monday 11/23/15, Coach Brittany and Kristen head to Dublin to represent Team USA at the IUKL World Championship! Brittany is no stranger to the World Championship and this time she will be competing as a professional in the 24k snatch [...]

Road to Dublin, Team USA

By |2018-02-10T16:47:05-08:00August 27th, 2015|Categories: News, Sports|Tags: , , , , , |

Trip is booked. The "Road to Dublin, Team USA" is in full effect! About 8 months ago I competed at my first GS kettlebell sport competition at the Ice Chamber Athletic Performance Training's West Coast Classic. I finished my 16k snatch set with 177 reps and took 2nd place to a tough, experienced lifter. Not [...]

Kristen and Britt Qualify for the World Championships

By |2018-02-10T16:54:38-08:00August 3rd, 2015|Categories: News, Sports|Tags: , , , , , |

This past weekend, I traveled to Chicago to compete at the American Kettlebell Alliance National Championships – the qualifying meet to compete at the Kettlebell Sport World Championship. Both Kristen and I qualified for the World Championships in Dublin, Ireland! I won the 63kg Professional Snatch (24kg) with 92 repetitions, and Kristen won the 68+kg [...]

Student Beats Teacher = Coaching Success

By |2018-02-10T17:08:46-08:00June 9th, 2015|Categories: Sports, Training|Tags: , , , |

Kristen beat me in 16kg Snatch today at the Bolt California State Championships!! As a coach, it’s a proud (and humbling) moment when your student steps up and outperforms you. Good thing she is not snatching the 24kg bell just yet, or I would really be in trouble… […]

How to Reach Your Next Breakthrough

By |2018-02-10T17:13:20-08:00May 19th, 2015|Categories: Training|Tags: , , , |

Here's a brief back story: I have been doing kettlebell snatches for almost 10 years now (wow, college was that long ago). This was a skill that I picked up quickly and immediately loved. Over the years, I have been lucky enough to receive coaching from some of the best in the industry including Michael [...]