5 Round Friday: 1/11/19

By |2019-02-07T08:59:13-07:00January 11th, 2019|Categories: 5 Round Friday|Tags: , |

Sumo Deadlift 15 Iron Cross Push Ups 10 Lateral Squat Hops 30 Band Row 20 MB Sit Up Slam 15 Repeat 5x