Video Testimonial
Written Testimonial
M. H.
“If you really want to learn the right way to do kettlebells, this is the place to be. The staff is knowledgable and dedicated; they will make sure that your form is perfect so you don’t hurt yourself. I’d never signed up for personal training before, and I was nervous about the cost. I should not have been; its money very well spent. I love this place so much!”
M. L.
“I had been going [to the traditional gym] for many years and it was always boring, repetitive, and I felt unchallenged. KOR classes were very different from what I was used to and they were very exciting and physically challenging. The classes attracted my interest and kept me going. I’ve learned many things since I joined KOR and to this day continue to learn new things.”
J. C.
“KOR is probably one of the top Kettlebell Gyms in the world, however it is more than Kettlebells! Honestly, I’ve never seen such a tight knowledgeable group of trainers in one place before. I think that the choices provided for coaching are great and a good value. I’ve joined a 100 gyms or exercise groups in my lifetime. KOR is one of the best. I expect to be a member for a long time.”
T. J.
“Not only did the amazing trainers get rid of my sciatic pain completely, but they were able to make working out fun, something I never thought possible. KOR is a small community of great people who love working on themselves and having fun. The training staff is very knowledgeable, and they are always able to make each day different and new. Best gym I’ve ever been a part of!”
S. H.
“As someone who’s literally never been on an athletic team, never had a trainer, never even taken a movement-based class–I can attest that this place is great for people with all levels of experience. Even though I’m usually at the bottom of the learning curve, they make sure I’m constantly being challenged. And it’s effective–I’m mean, I’m basically sore for 3/4 of the week. Thanks for helping me figure out what I’m doing, KOR!”
C. R.
“I used to think swinging giant cast-iron balls through the air was crazy, but now I think the only crazy thing is NOT engaging in such activities. I always struggled at the gym because I would get bored or not have enough structure — Kettlebell training at KOR gives just enough consistency and variety to yield results. Every trainer is awesome and has their own strengths and style; if you follow their recommendations you will 100% see results. I’m so much stronger, leaner, and generally fitter than when I started here.”
J. L.
“I’m a physical therapist and I’m very critical when it comes to personal trainers. The coaches at KOR have exceeded all of my expectations and I have recommended them to friends and family. Their focus has always been centered around correct technique and safety which I’m all about. They have a group class structure which has always felt more individualized as their coaches are happy to give you progression or regressions. KOR does more than produce great workouts and great results but they have created a community gym culture that makes their members feel at home working out there.”
M. S.
“I was heavy, weak, and not feeling like a bride. Instead of feeling bad, I sucked it up and made it my goal to be fit, not skinny. After 3 months of training with Kristen, by my wedding I was able to do 3 strict pull-ups in a row and deadlift 2x my weight. Being 8 lbs lighter and 5 inches smaller was just another added benefit. At KOR Dan and Kristen urge us to not make our goals aesthetic but instead make them about our strength and physical capabilities. I’m proof that those pounds and inches will disappear and complement your training regime. I rocked my wedding dress with strong shoulders and no bra fat!”
J. K.
“I joined KOR almost 6 months ago and it has been life changing! I had no kettlebell experience but that doesn’t matter, the trainers will teach you everything you need to know. And if kettlebells isn’t your thing, it’s still an amazing gym to work out at! The conditioning classes are super fun and give you a great hour of sweating, and the personal training is so helpful. I’ve always been lost in gyms, but the trainers are so nice and dedicated and give you challenging and varying workouts every time. I feel so much stronger and happier!”
M. L.
“I’ve been to gyms that focus on quantity – not KOR. From day 1, they stress the importance of quality movements to increase fun and fitness and reduce injury and fatigue. The team at KOR has such a variety of offerings and the variety of people who attend there that you always have a terrific time! I laugh and smile at every class I attend which definitely keeps me coming back. I feel like I’m playing and not “working” at all! I even got my husband to attend and he hates gyms but he loves KOR! I can’t recommend this place highly enough.”
K. M.
“I love working out at KOR! After years of competing as a D1 softball player, then cross-fitting, my body was struggling with injuries. I needed something fresh and new–I wanted to find a gym that would allow me to workout hard and challenge me without beating my body up! I decided to give kettlebell training at KOR a try. Two years later, I’m stronger and in better shape than I was in college. I’ve been a part of all types of gyms over the years, and I can definitely say this is my favorite! No matter what your health or fitness goals, there is something for everyone!”
S. L.
“My experience at KOR has been an amazing journey in fitness and health. While the main focus is kettlebells, the trainers infuse other workout styles and techniques in workshops, seminars, and group classes. This keeps the environment and energy of the gym fresh and always interesting! The trainers are professional, competent, world-class athletes and competitors. But that should not intimidate new members. They are genuine, patient, and excellent demonstrative teachers. If you are looking for a small box gym with great energy, challenging workouts, and awesome trainers and members, I encourage you to try KOR!”