San Diego’s Premier Kettlebell and Strength Conditioning Gym

Free Consultation

Start your change today. Contact us for your free consultation.

Start Your Change Today

Take the first step, start your change today and schedule a


Why Kettlebells

Kettlebell training reduces overall training time and amplifies your power output!

Why Train With Kettlebells

Kettlebell training bridges the gap between strength training and cardio.

Top Reasons to Train with Kettlebells

Get Trained by the Best

Our world famous trainers have multiple certifications and are national champions.

Amazing Trainers

Our dedicated trainers are state and national gold medalists and travel around the world receiving specialized training.
Meet the team

Latest News

  • Brittany and Kristen head to Dublin to represent Team USA at the IUKL World Championship!

Brittany and Kristen Head to Dublin to Represent Team USA

November 22nd, 2015|0 Comments

The Road to Dublin has been long, but it is finally time! On Monday 11/23/15, Coach Brittany and [...]

  • Kettlebell jerk

KOR hosts successful first Kettlebell Sport competition

October 19th, 2015|0 Comments

Despite the weather being a balmy 100 degrees and the gym being packed, we had a good turn out and great performances at the USAKL Bolt Kettlebell Sport competition on Saturday, October 10! […]

  • 2015 Team USA Kristen Karhio

Road to Dublin

August 27th, 2015|0 Comments

Trip is booked. The "Road to Dublin" is in full effect! About 8 months ago I competed at [...]

Swingers Club Bingo

KOR Makes Working Out Fun and Uplifting

Whether you’re an experienced gym goer or just starting, our certified trainers are here to help you achieve your fitness goals.

Why We Are The Best San Diego Kettlebell Gym

  • Our certified coaches build customized programs for all levels of fitness and goals.
  • Each client receives individual coaching with an emphasis on technique.
  • We focus on learning new skills, making progress and getting results.
  • Our specialties include sport performance, weight loss, pain management and strength.
  • We host many events, competitions and workshops to keep it interesting.
  • Our members are awesome and they make training fun!

Client Reviews

After 6 months, I had received the results I wanted – a toned body (especially arms and shoulders for my strapless dress) and people were noticing as I began getting multiple compliments from friends, acquaintances, and my fiance!
Laura V, Newlywed
Professional, warm and friendly, supportive and educated staff. Safe and challenging workouts with amazing results. I love KOR.
Nancy L, Mother
The trainers are always friendly as well as the other members. I started going based on recommendation and glad I did. The gym is clean, they offer free towels and filtered water – awesome!
Abra D, Fitness Enthusiast
The Classes And Private Training Sessions Are A Must And Well Worth The Money. Kristen Has Been My Private Trainer For Over Two Years Helping Me Reach Fitness Goals I Thought Were Impossible. The best San Diego Kettelbell gym!
Cynthia M, Police Officer
KOR is amazing! Not only do they have great, knowledgeable trainers, their workouts are insanely effective! Who knew one kettlebell could do so much?! If you want fast and lasting results, a fun atmosphere, and are ready to sweat, then KOR is the place for you!
Melody S, Physical Therapist

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