KOR Strength and Conditioning is a fitness training facility where you will discover your inner athlete. From kettlebells and barbells to rings and ropes, we utilize a variety of tools to make your workouts effective and enjoyable.
We focus primarily with kettlebell training, but not exclusively. The kettlebell allows our members to exercise in 3D total body-movements, but we use lots of other fun workout tools. Whether you’re flipping the tire, playing on the rings, or swinging a mace, KOR provides a personalized training experience filled with variety. KOR trainers are passionate about fitness, connecting with members, and providing a positive exercise experience.
Whether you’re an experienced gym goer or just starting, our certified trainers are here to help you achieve your fitness goals.