5 Round Friday: 1/25/19

5 Round Friday: 1/25/19

Med Ball Burpees 10
TRX Mountain Climbers 20
Seesaw Row 20
Cossack Squat 5/5
Seated Rope Fly 15
Repeat 5x
By |2019-02-07T08:52:42+00:00January 25th, 2019|Categories: 5 Round Friday|Tags: , |

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