Description
Superbands are thick, extra-strong resistance training bands designed for heavy-duty exercise.
Superband Exercise Bands are extremely effective for both upper and lower body training and can be used for a variety of strength, speed, flexibility and rehabilitation exercises. Superbands are extra-strong, long (40″) resistance bands designed for heavy duty use. They are 3/16″ thick and come in twelve levels of resistance (see chart below).
The exercise bands are great for assisted chin-ups and dips and for developing lateral speed and forward acceleration via various walk, shuffle, lunge and run-in-place exercises. During weightlifting, Super Bands can be used to overload the bar and add resistance to exercises like the bench press, squat and dead lift.
Size/Color |
Resistance |
1/4″ ORANGE |
5-15 lbs. |
1/2″ RED |
15-25 lbs. |
1/2 ” BLACK |
25 lbs. |
3/4″ YELLOW |
25-50 lbs. |
1″ BLACK |
50 lbs. |
1 1/8″ PURPLE |
50-62 lbs. |
1 1/2″ GREEN |
62-75 lbs. |
1 3/4″ BLACK |
75 lbs. |
2″ BLUE |
75-100 lbs. |
2 1/2″ BLACK |
100 lbs. |
3 1/4″ GRAY |
175-225 lbs. |
4″ BLACK |
225-300 lbs. |
**This post contains affiliate links and KOR Strength & Conditioning will be compensated if you make a purchase after clicking “Buy Now”
Reviews
There are no reviews yet.