5 Round Friday: 11/9/18

By |2019-02-07T17:30:36-07:00November 9th, 2018|Categories: 5 Round Friday|Tags: , |

Deficit Lunges 16 Robot Push Ups 10 Hanging Knee-to-Elbow 5 Rower 250m Kneeling KB Chop 10/10 Repeat 5x