5 Round Friday: 1/4/19

By |2019-02-07T09:01:12-07:00January 4th, 2019|Categories: 5 Round Friday|Tags: , |

Mace Press 10/10 Mace Barbarian Squat 10 Pull Ups 5 Mace Ballistic Lunge 10/10 Dolphin Leg Lifts 10/10 Repeat 5x